Counseling for moms and moms-to-be who are carrying more than they expected
Pregnancy, birth, and postpartum can be beautiful — but they can also feel overwhelming, lonely, and heavier than people talk about.
Abby Davies, LCSW, provides compassionate therapy for women in North Texas navigating pregnancy, postpartum, birth trauma, anxiety, depression, identity changes, and the emotional transition into motherhood.
You deserve to be cared for, too.
You can love your baby and still not feel like yourself
Maybe you feel anxious all the time.
Maybe you’re exhausted, overstimulated, or on edge.
Maybe you feel guilty because motherhood doesn’t feel the way you thought it would.
Maybe your birth experience was harder than expected, and you haven’t had space to process it.
Maybe everyone keeps asking about the baby, but no one is really asking how you are.
If any of that feels familiar, you are not alone — and you do not have to keep pushing through without support.
Meet Abby Davies, LCSW
My name is Abby Davies, and I am a dedicated service professional who’s passionate about helping provide hope and healing to individuals, children and families.
I earned my Master’s Degree in Social Work from Baylor University and I believe moms deserve more than encouragement to “hang in there.” They deserve a safe place to be honest, feel supported, process what they are carrying, and build tools that help them feel more grounded in daily life.
As a therapist, I’m passionate about building a strong therapeutic relationship with my clients. I believe holistic and integrative approaches lead to successful healing and growth. Together, we will work to connect your strengths, resources, and goals to promote positive change in your life.
My approach is warm, practical, and compassionate. Whether you are preparing for birth, adjusting to life with a new baby, processing a difficult experience, or simply trying to feel like yourself again, my goal is to help you feel less alone and more supported.
My specializations include, trauma informed care, family systems, parent support, relationship issues, depression/anxiety, self-esteem issues, and stress management.
Who I help
You do not have to navigate this season alone.
Counseling may be helpful if you are experiencing:
Anxiety during pregnancy or postpartum
Sadness, numbness, or feeling unlike yourself
Intrusive thoughts or constant worry
Difficulty bonding with your baby
Guilt, shame, or feeling like you are “not doing enough”
Birth trauma or disappointment about your birth experience
Relationship stress after having a baby
Grief, loss, or fear during pregnancy or postpartum
SERVICES
Empowering Minds, Transforming Lives
One-on-One Therapy Sessions
Personalized sessions with expert counselors to help you overcome stress, anxiety, and emotional challenges in a safe, supportive space.
Mindfulness & Stress Relief
Practical techniques to calm your mind, manage stress, and boost emotional well-being through mindfulness and relaxation exercises.
Community Support Groups
Join a compassionate group where shared experiences, expert guidance, and mutual support help you heal, connect, grow, and thrive together.
Your Wellness, Our Commitment
Expert Guidance You Can Trust
Our team of experienced mental health professionals provides compassionate care tailored to your unique needs, ensuring a safe and supportive journey to healing.
Holistic & Personalized Approach
We believe in treating the whole person, not just the symptoms. Our customized programs blend therapy, mindfulness, and self-care techniques to promote.
A Safe & Supportive Community
You are never alone in your journey. Our inclusive and empathetic community ensures you feel heard, understood, and empowered every step of the way.
Proven Methods for Real Results
With evidence-based therapies and innovative wellness strategies, we help you build resilience, regain balance, and lead a happier, healthier life.
Confidential, Compassionate & Secure Support
Your privacy is our top priority. We ensure that all your sessions, conversations, and personal information remain safe and confidential.
Continuous Growth & Learning
We believe in constant improvement. Our team stays updated with the latest mental health strategies and research to provide you with the best support available.
Your Strength is Greater Than Your Struggles
Every step you take towards healing is a step toward a brighter, stronger you. No matter how tough the journey feels, remember—you are resilient, you are capable, and you are not alone. Keep moving forward, because your best days are ahead.
Team Member
Meet the Minds Behind the Mission
Dr. Emily Anderson
Psychologist
John Mitchell
Family Therapist
Dr. Sarah Collins
Psychologist
Dr. Mark Thompson
Psychologist
Pricing Plan
Personalized Care, Flexible Plans
Basic Support
$199
Monthly
1-on-1 Counseling (Monthly Session)
Guided Meditation & Mindfulness
Self-Help Resources & Workbooks
Community Support Access
Enhanced Wellness
$399
Monthly
1-on-1 Therapy (Bi-Weekly Sessions)
Stress & Anxiety Management Coaching
Personalized Wellness Plan
Daily Guided Relaxation Exercises
Ultimate Transformation
$599
Monthly
Weekly Therapy & Emotional Coaching
Deep Trauma Healing & Recovery Program
Exclusive Mental Health Workshops
Priority Support & Wellness Toolkit
Your Healing Starts Today – Take the First Step!
You don’t have to face your struggles alone. Support, guidance, and healing are just a step away. Prioritize your mental well-being and start your journey to a healthier, happier you. We're here for you—every step of the way.
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